Saturday, July 30, 2011

Weekly Menu!

It's been quite awhile since I've posted a weekly menu, but to be honest, it's been awhile since I've planned a menu! But, thanks to the bounty of our local farmers' market (less than a block from our apartment!), we've planned a menu!

  • Pork Tacos (using leftovers from our roasted pork loin with a chipotle honey glaze), with avocado and limes, and sauteed chard
  • Spaghetti and Meatballs with Rosemary, Baguette with garlic butter and a side salad
  • Stir-Fried Tofu, Eggplant, and Shiitake Mushrooms with Sesame Sauce, Brown Rice
  • Turkey drumsticks, roasted beets, and broccoli
  • Fish (TBD - whatever is fresh!), baked potatoes, and a farmers' market.
For breakfasts I'm making Banana-Walnut Muffins (supplemented with oatmeal and dried fruit, and granola with fruit and yogurt).

And... I'm making a Key Lime Pie for my sweetheart, because he is so grand!



Sunday, July 24, 2011

Muffins!

Well, we're in NYC and, after two days of fighting against the heat, our new AC unit finally got the apartment to a cool enough temperature for me to warm it back up again with baking!

My goal is start baking bread for us 1-2 times a week, but I thought I'd start with muffins this evening. Yum! This recipe is an adaptation of Morning Glory Muffins from the America's Test Kitchen Healthy Family Cookbook, but I changed quite a bit. Enjoy!

The Yummy Muffins
Makes 12-14 Muffins

3 cups flour (I used three cups of white whole-wheat flour), sifted
3 Tbsp. flax seeds, ground (optional)
1 1/2 cups sugar
1 tablespoon baking powder
1/2 teaspoon baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
6 tablespoons unsalted butter, softened
2 eggs
1 teaspoon vanilla extract
1 1/2 cups sour cream
1 1/2 cups grated apple, carrot, or zucchini (press the water out if using zucchini)
1 8-oz can crushed pineapple, drained
1/2 cup raisins
1/4 cup shredded coconut
1/2 cup chopped walnuts (toasted, preferably)

Heat your oven to 375 and lightly grease a regularly-sized muffin tin.

Whisk together the flours, ground flax seed (if using), 1/4 cup of sugar, baking powder, baking soda, salt, and cinnamon.

Using either a standing mixer or a hand-held mixer, beat the softened butter and 1 cup of sugar together on medium-high for 2-3 minutes, until completely smooth and a pale yellow. Beat in the eggs and vanilla. Reducing the speed to low (medium low if using a standing mixer), add the sour cream and dry mixture a bit at a time. Beat until just incorporated.

Fold in the apple/carrots/zucchini, pineapple, coconut, raisins, and nuts, being careful not to overmix your batter.

Spoon the batter into your muffin tins. The batter will be stiff and you can fill the muffin tins quite a bit as the muffins will rise up nicely and should not overlap/burn. Sprinkle the remaining sugar over the muffins.

Bake until they are golden brown and a toothpick/cake-tester comes out with a crumb or two attached, 23-27 minutes (rotating half-way through is preferable). After letting them rest for a minute or two, use a large spoon to flip the muffins out of the tin and cool on a wire rack.