Hey all, I'm back!
In the past week, I must admit that the meditation project went off-track. I was traveling, and Ian and I haven't gotten back into the habit since Felicity and I got back. I've been practicing my daily mindfulness project, but not as consistently as I would like. As it's been over a week since I read the second chapter of Beginning Mindfulness, I will re-read it tomorrow, post about it, and we'll repeat the week!
I hope everyone is healthy and well, and had a lovely weekend.